My journey into work as a postpartum doula began with my own experience. Though I was surrounded by a loving partner and support system, I found the early days of postpartum to be jarring. I longed for the village that no longer exists and wanted someone to show me how to trust myself again. It was full of joy but also struggle. After some time, I strongly desired to help other parents through this experience.
Families already possess everything they need to move through this major life transition. It is my job to support you lovingly and openly. My support starts through listening and observing to understand your goals and needs. As we work together, I will share tips, offer healing through movement, and help you remember to keep things light, amidst the most challenging moments. My greatest desire is for you to feel confident, curious, and at ease as much as possible during this time of change.
Trainings/Certifications
Postpartum Doula Training with Cornerstone Birthwork
Mentorship with Morgane Richardson of Woven Bodies
Mentorship with Birdsong Doulas
Pelvic Floor Workshop for Birthworkers with Sonia Reiter
- Complimentary 30-minute intro call or in-person meetingg
- One planning meeting to understand goals and needs
- Emotional support (including phone calls, texts, email support)
- Newborn care
- Feeding support (breastfeeding/chestfeeding and formula/bottle-feeding)
- Education and resources
- Movement and hands-on support
- Birth recovery, physical support
- Light housework and errands
- Cooking and snacks
- Sibling care
- Pet care
Additional Offerings
Private Prenatal and Postpartum yoga sessions (more here)
Prenatal and Postpartum photography (more here)
Fees + Scheduling
Daytime Postpartum Support ($40/hr)
3 session minimum (each sessions is 4 hours)
I also offer sliding scale and virtual options. Just ask! 💜
Support is available up to 6 months after birth and drop-in sessions are available after this period if needed.
I would love to support you! If you would like to learn more, please get in touch with me here.